How Healthy Water Alleviates Symptoms of Morning Sickness in Pregnancy
Morning sickness in pregnant women is one of the first signals that a woman's body is undergoing major changes. Although it is often spoken of as an unpleasant side effect of pregnancy, it is in fact a natural reaction of the body to the new internal conditions associated with the birth of a new life.
Pregnancy-related nausea and vomiting can occur already in the first weeks of pregnancy, and not always only in the morning. In some women it lasts for a short time, in others it is more pronounced. Each body reacts differently – but the common denominator is the body's effort to adjust to the development of new life.
What happens in a woman's body during this period of time
At the beginning of pregnancy, significant hormonal changes occur. The body gradually adjusts and reconfigures itself to create a stable environment for foetal development. These changes are also reflected in digestion, the perception of tastes, odours, and overall sensitivity of the body.
Thus, nausea is not accidental. It is the result of:
- increased sensitivity of the nervous system,
- changes in digestion and metabolism,
- the body's reaction to new hormonal levels.
The body is signalling that it is working in a different mode than before.
Why nausea can be more intense
During this period, a woman's body is under significantly higher demand for internal balance. If certain processes are out of balance – for example, digestion, elimination of substances from the body or fluid management – nausea can become more severe.
Hydration is one of the factors that are often overlooked. Water is the fundamental medium in which most of the bodily processes take place. A lack of water can make it difficult for the body to adjust to the changes that pregnancy brings
Water as an essential element of balanc
Pregnancy increases the demands for:
- volume of fluid in the body,
- transfer of nutrients,
- removal of waste substances,
- proper function of the digestive system
Water in the body is not just a "supplement to the drinking regimen". It is the medium in which communication takes place between cells. If this medium is scarce or burdened, the body responds precisely in the form of nausea.
Regular intake of high-quality water helps the body to cope better with the changes that pregnancy brings. To secure healthy water, STABFOR® technology is ideal – once the unit is installed, high-quality water is available at home directly from the tap throughout the household and the apartment.
When to become vigilant
In most cases, morning sickness is temporary and harmless. It usually subsides gradually as the body adjusts to pregnancy.
However, if the nausea is prolonged, very intense, or combined with a significant weight loss and signs of dehydration, it is always advisable to consult a specialist.
Treating the body to high-quality water is key during pregnancy
Pregnancy-related nausea is not a failure of the body. On the contrary – it is one of the manifestations of the fact that the body is trying to create the best possible conditions for a new life.
Sufficient rest, an appropriate diet and, above all, a regular replenishment of water help the body to cope with this stage more naturally. Listening to your own body's signals is one of the most important steps to take during this time span, and ensuring high-quality water plays a significant role in this.